Aunny Grace

Founder of Emotion Dojo, Emotional Strategist, and Behavioral Genetic Analyst. I work with women and men who are ready to get radically honest about their emotional inheritance— and learn to rewrite it. My Method is psycho-genetics and recognizing emotional-behavioral patterns, but life wasn’t always this clear... 
In 2018, a few years into my healing path, I reconnected with my estranged family. (As they say, “If you think you're healed, go visit your family.” I did, and I was quickly humbled.)
A defining moment for me was recognizing inherited emotional patterns during a breakup. Like clockwork: Rejection, Denial, Anger, internalized pain, personalization, and then — like a generational baton— I’d leap into a new relationship, dragging unprocessed pain behind me and as it curdled into resentment. Sound familiar? Most of us are not emotionally broken — we’re emotionally undereducated. It wasn’t until I began my Studies in psycho-genetics and working directly under Dr. Stephen Ward that I truly understood the roots of my behavior. I stopped seeing behavior as personal and started seeing it as generational. This shift changed my life, not because it was trendy or spiritual, but because it showed me the invisible emotional programming I was playing out daily, especially with family dynamics. Healing stopped being abstract. It became observable. Society taught me to ignore my emotional body, even though it's as real as my mental, physical, and spiritual self. We tend to our minds in therapy, our bodies in the gym, our spirits in church or the jungle... But where do we tend to our emotional intelligence? I don’t offer band-aids. I offer the lens and the leverage to unhook yourself from inherited chaos. Emotional freedom isn’t a mystery. It’s a skill set. And around here, we don’t just talk about it— We embody it.